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One fashionable mix for weight loss is cinnamon and honey. Take a spoonful of every and mix them along in hot water to create a type of tea. You will drink this anytime of day to help along with your weight loss strategy. Why It Works: Cinnamon contains minerals that your body wants each day, and could be a surprising supply of fiber. By helping you meet your fiber demand for the day , a spoonful of cinnamon will help you maintain a healthy weight, or get you to 1 if you are not there yet.>>http://www.oleville.net/capsiplex/